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StrideWare™ - Your Health Diary

The Health Tab allows you to keep a diary of your fitness-related health data.  StrideWare allows you to easily track your weight, resting heart rate, body fat percentage, Body Mass Index, and blood pressure.  You can also enter free form notes (useful for keeping track of how you feel, illness, etc.).

By logging this information, you can use the Graphs tab to display your relevant health data in graphical format.

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